Simple pricing. No surprises.

Start free forever. Unlock the full experience when you're ready.

Free

$0forever free

No credit card required

1 personalized plan
Unlimited plan repeats
Exercise logging
Progress tracking
Form cues per exercise
Common mistake hints
Equipment variations
"Beat your last" nudge
Dynamic Coaching
Gap Re-engagement
Unlimited plans

Full feature comparison

Feature	Free	Pro
Plan generation	1 plan	Unlimited
Plan repeats
Exercise logging
Progress tracking
"Beat your last" nudge
Exercise Library
Form cues
Common mistakes
Equipment variations
Dynamic Coaching	—
Gap Re-engagement	—
Pyramid training sets

Frequently asked questions

What happens when the 7-day trial ends?

If you choose not to subscribe after the trial, you'll automatically drop to the Free plan. You won't lose any data — your completed workouts and progress stay forever.

What is Dynamic Coaching exactly?

Dynamic Coaching reviews your performance after every session and adjusts your next workouts in real-time — tweaking weights, reps, and rest times based on how you actually performed.

What happens to my data if I cancel?

Your data never disappears. Cancel anytime and your account reverts to the Free tier. All your workout history, progress logs, and completed plans remain intact.

Does the free plan ever expire?

Never. The Free plan is genuinely free forever — no time limits, no credit card required. You get 1 personalized plan, unlimited repeats, and all tracking features at no cost.

Ready to stop guessing and start growing?

Join YojaLift free. Upgrade to Pro when you want your coach to push you harder.

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